Adelaide General > Adelaide Yoga And Meditation
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Australian School Of Meditation
Namaste, welcome to the Australian School of Meditation Adelaide, only 5 minutes east of the city. We offer free meditation classes and yoga programs that will leave you feeling relaxed and peaceful.
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Introduction to Meditation
Learn simple and effective meditation practices to calm the mind, relax the body and ease away stress and tension.
Please phone for dates and bookings.
Yoga (Stretch, Relax, Meditate)
Be enlivened. Loosen your joints, increase your flexibility, stretch and strengthen tight muscles, and experience inner peace and tranquility with guided relaxation and Kirtan meditation.
When: Wednesdays 6.00pm – 7.15pm and 7.30pm – 8.45pm
Cost $8.00. Class numbers are limited so bookings are essential.
Everyone welcome – No experience necessary. Please bring a yoga mat (some mats provided)
Deep Peace Meditation
An evening of pure relaxation for body, mind and soul. Guided relaxation, Mantra breathing meditation and serene and beautiful chanting of sacred mantras for total peace.
When: Tuesdays and Thursdays 7:30 pm – 8:30 pm
Free of charge
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Australian School Of Meditation And Yoga - Adelaide
We invite you to discover the secret to a healthy balanced life! |
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Namaste, welcome to the Australian School of Meditation and Yoga Adelaide, nestled in the quiet, leafy suburb of Joslin only 5 minutes east of the city. We offer free meditation classes and yoga programs that will leave you feeling relaxed and peaceful.
Introduction to Meditation
Learn simple and effective meditation practices to calm the mind, relax the body and ease away stress and tension.
Please phone for dates and bookings.
Yoga (Stretch, Relax, Meditate)
Be enlivened. Loosen your joints, increase your flexibility, stretch and strengthen tight muscles, and experience inner peace and tranquility with guided relaxation and Kirtan meditation.
When: Wednesdays 6.00pm – 7.15pm and 7.30pm – 8.45pm
Cost $8.00. Class numbers are limited so bookings are essential.
Everyone welcome – No experience necessary. Please bring a yoga mat (some mats provided)
Deep Peace Meditation
An evening of pure relaxation for body, mind and soul. Guided relaxation, Mantra breathing meditation and serene and beautiful chanting of sacred mantras for total peace.
When: Tuesdays and Thursdays 7:30 pm – 8:30 pm
Free of charge
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne, Adelaide and Perth.
Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience.
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